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Summary
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About Me
Run: Interval
Previous
Next
11/3/2008
Date
4:10 PM
Time
3 mi
Distance
36:03
Duration
12:06 mi
Pace
Equipment
Nike Air Structure Triax+ 10 (Yellow)
Health
Weight
190 lb
Avg HR
129 bpm
kilojoules
1793
Weather
Temperature
61 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
QQ
Comments
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