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Run: Interval Previous Next

1/7/2008

Date

4:11 PM

Time

3 mi

Distance

36:08

Duration

12:08 mi

Pace

Equipment

Nike Air Structure Triax+ 10 (Orange)

Health

Weight197.5 lb

kilojoules1864

Weather

Temperature74 F

Conditions

Ratings

Effort9 / 10

Quality7 / 10

Map

CourseQQ

Notes

Quite nice, hard work-out

Comments