| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2012 |
Run |
Raccoon River Park, Iowa |
Easy |
3.5 mi |
38:58 |
11:08 |
 |
| 12/10/2011 |
Run |
Jingle Bell Run |
Race |
3.1 mi |
33:37 |
10:51 |
|
| 12/4/2011 |
Run |
Las Vegas |
Race |
13.1 mi |
3:09:00 |
14:26 |
|
| 11/30/2011 |
Run |
Parents House |
Easy |
6.1 mi |
1:08:34 |
11:15 |
|
| 11/28/2011 |
Run |
Parents House |
Easy |
5.5 mi |
1:01:15 |
11:09 |
|
| 11/27/2011 |
Run |
Parents House |
Easy |
4.0 mi |
44:04 |
11:01 |
|
| 11/21/2011 |
Run |
Parents House |
Easy |
5.0 mi |
54:25 |
10:53 |
|
| 11/17/2011 |
Run |
Retro Fitness |
Easy |
4.0 mi |
43:51 |
10:58 |
|
| 11/15/2011 |
Run |
Parents House |
Easy |
4.0 mi |
44:11 |
11:03 |
|
| 11/13/2011 |
Run |
Buccleuch Park New Brunswick |
Race |
3.1 mi |
32:18 |
10:26 |
|
| 11/8/2011 |
Run |
Parents House |
Easy |
3.1 mi |
32:27 |
10:29 |
|
| 11/5/2011 |
Run |
Parents House |
Easy |
2.5 mi |
26:24 |
10:34 |
|
| 11/3/2011 |
Run |
Parents House |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 11/1/2011 |
Run |
Parents House |
Easy |
2.0 mi |
20:32 |
10:16 |
|
| 8/17/2011 |
Run |
Retro Fitness |
Easy |
3.1 mi |
30:36 |
9:53 |
|
| 8/15/2011 |
Run |
Retro Fitness |
Easy |
2.5 mi |
24:58 |
10:00 |
|
| 8/13/2011 |
Run |
Retro Fitness |
Easy |
2.5 mi |
25:37 |
10:15 |
|
| 8/11/2011 |
Run |
Retro Fitness |
Easy |
2.0 mi |
21:53 |
10:57 |
|
| 8/10/2011 |
Run |
Retro Fitness |
Easy |
2.0 mi |
23:36 |
11:48 |
|
| 4/27/2011 |
Run |
Parents House |
Easy |
3.5 mi |
38:52 |
11:07 |
|
| 4/26/2011 |
Run |
Parents House |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 4/25/2011 |
Run |
Parents House |
Easy |
3.5 mi |
38:00 |
10:52 |
|
| 4/20/2011 |
Run |
Parents House |
Easy |
3.1 mi |
32:28 |
10:29 |
|
| 4/17/2011 |
Run |
Miles for Methany |
Race |
3.1 mi |
33:00 |
10:39 |
|
| 4/7/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
29:09 |
9:25 |
|
| 4/5/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
28:49 |
9:18 |
|
| 4/1/2011 |
Run |
Retro Fitness treadmill |
Easy |
4.0 mi |
39:31 |
9:53 |
|
| 3/30/2011 |
Run |
Retro Fitness treadmill |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 3/28/2011 |
Run |
Retro Fitness treadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 3/25/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
30:10 |
9:44 |
|
| 3/23/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
32:55 |
10:38 |
|
| 3/20/2011 |
Run |
NYC 1/2 Marathon |
Race |
13.1 mi |
2:43:00 |
12:27 |
|
| 3/17/2011 |
Run |
Parents House |
Easy |
5.0 mi |
59:36 |
11:56 |
|
| 3/16/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
36:00 |
11:37 |
|
| 3/4/2011 |
Run |
Parents House |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 3/3/2011 |
Run |
Retro Fitness treadmill |
Easy |
3.1 mi |
33:50 |
10:55 |
|
| 3/1/2011 |
Run |
Parents House |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 2/28/2011 |
Run |
Retro Fitness treadmill |
Easy |
2.0 mi |
23:58 |
11:59 |
|
| 2/27/2011 |
Run |
Parents House |
Easy |
1.5 mi |
15:54 |
10:36 |
|
| 2/16/2011 |
Run |
Baymeadows Rd |
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 2/15/2011 |
Run |
Baymeadows Rd |
Easy |
2.5 mi |
27:15 |
10:54 |
|
| 2/14/2011 |
Run |
Baymeadows Rd |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 1/6/2011 |
Run |
Baymeadows Rd |
Easy |
2.2 mi |
22:44 |
10:15 |
|
| 1/4/2011 |
Run |
Baymeadows Rd |
Easy |
2.0 mi |
20:48 |
10:24 |
|
| 11/3/2010 |
Run |
Shark River Hills |
Easy |
2.6 mi |
27:54 |
10:37 |
|
| 10/27/2010 |
Run |
Shark River Hills |
Easy |
2.5 mi |
27:21 |
10:57 |
|
| 10/25/2010 |
Run |
Shark River Hills |
Easy |
2.0 mi |
21:13 |
10:37 |
|
| 10/20/2010 |
Run |
Shark River Hills |
Easy |
2.0 mi |
21:41 |
10:45 |
|
| 10/18/2010 |
Run |
Shark River Hills |
Easy |
1.5 mi |
16:16 |
10:51 |
|
| 9/29/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
2.0 mi |
20:44 |
10:22 |
|
| 9/27/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
1.7 mi |
18:09 |
10:41 |
|
| 9/25/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
1.5 mi |
15:24 |
10:16 |
|
| 5/5/2010 |
Run |
Mom & Dad's |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 5/2/2010 |
Run |
Summit 5 miles |
Race |
5.0 mi |
1:04:00 |
12:48 |
|
| 4/19/2010 |
Run |
Mom & Dad's |
Easy |
2.5 mi |
25:14 |
10:06 |
|
| 4/13/2010 |
Run |
Mom & Dad's |
Easy |
3.0 mi |
30:28 |
10:04 |
|
| 4/12/2010 |
Run |
Mom & Dad's |
Easy |
1.0 mi |
9:42 |
9:26 |
|
| 3/20/2010 |
Run |
Bordentown 5k |
Race |
3.1 mi |
31:10 |
10:04 |
|
| 2/8/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
3.1 mi |
28:50 |
9:19 |
|
| 2/4/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
4.0 mi |
36:40 |
9:10 |
|
| 2/2/2010 |
Run |
Baymeadows Blvd Jax |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 1/23/2010 |
Run |
Mom & Dad's |
Easy |
3.1 mi |
29:38 |
9:34 |
|
| 1/19/2010 |
Run |
Mom & Dad's |
Easy |
2.1 mi |
19:03 |
9:05 |
|
| 1/10/2010 |
Run |
Walt Disney World |
Race |
26.2 mi |
6:00:21 |
13:46 |
|
| 1/9/2010 |
Run |
Walt Disney World |
Race |
13.1 mi |
2:42:00 |
12:22 |
|
| 1/8/2010 |
Run |
Marriott Orlando |
Easy |
3.0 mi |
29:57 |
9:59 |
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
7.5 mi |
1:15:00 |
10:00 |
|
| 1/2/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/29/2009 |
Run |
Treadmill |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 12/26/2009 |
Run |
Treadmill |
Easy |
6.2 mi |
1:02:00 |
10:00 |
|
| 12/22/2009 |
Run |
Treadmill |
Easy |
5.1 mi |
55:00 |
10:48 |
|
| 12/16/2009 |
Run |
Mom & Dad's |
Easy |
5.3 mi |
57:52 |
10:53 |
|
| 12/10/2009 |
Run |
Mom & Dad's |
Easy |
9.0 mi |
1:42:55 |
11:24 |
|
| 12/8/2009 |
Run |
Mom & Dad's |
Easy |
6.5 mi |
1:13:00 |
11:14 |
|
| 12/7/2009 |
Run |
Mom & Dad's |
Easy |
9.1 mi |
1:44:00 |
11:26 |
|
| 12/4/2009 |
Run |
Mom & Dad's |
Easy |
7.2 mi |
1:19:30 |
11:03 |
|
| 11/28/2009 |
Run |
Mannasquan Reseverior |
Easy |
10.0 mi |
1:59:00 |
11:54 |
|
| 11/24/2009 |
Run |
Raritan Canal |
Easy |
8.0 mi |
1:26:21 |
10:48 |
|
| 11/23/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
5.0 mi |
50:50 |
10:10 |
|
| 11/17/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
10.7 mi |
2:00:11 |
11:14 |
|
| 11/15/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
7.5 mi |
1:19:21 |
10:35 |
|
| 11/13/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
6.0 mi |
1:01:33 |
10:16 |
|
| 11/11/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
5.0 mi |
54:47 |
10:58 |
|
| 11/10/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
9.0 mi |
1:40:00 |
11:07 |
|
| 11/7/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
8.6 mi |
1:37:57 |
11:28 |
|
| 11/5/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
5.0 mi |
51:54 |
10:23 |
|
| 11/4/2009 |
Run |
Baymeadows Blvd Jax |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|