| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 12/12/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
 |
| 2/3/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 4/20/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
5:38 |
5:38 |
|
| 5/15/2009 |
Run |
Treadmill |
Hill |
1.0 mi |
7:00 |
7:00 |
|
| 12/27/2009 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 1/5/2010 |
Run |
Treadmill |
Easy |
1.0 mi |
6:57 |
6:57 |
|
| 1/4/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/18/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
| 2/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 2/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 2/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 2/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 2/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 2/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 3/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 3/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 2/18/2008 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 2/19/2008 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 2/22/2008 |
Run |
Treadmill |
Easy |
1.3 mi |
11:00 |
8:48 |
|
| 2/23/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 3/11/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 11/3/2008 |
Run |
Treadmill |
Easy |
1.8 mi |
15:00 |
8:35 |
|
| 2/20/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/27/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 11/5/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/10/2009 |
Run |
Treadmill |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 1/3/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/12/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
14:50 |
7:25 |
|
| 1/14/2010 |
Run |
Treadmill |
Easy |
2.0 mi |
14:40 |
7:20 |
|
| 1/12/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/15/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/17/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/18/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/19/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/21/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/25/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/7/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/8/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/17/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
14:40 |
7:20 |
|
| 1/13/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 1/14/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
15:50 |
7:55 |
|
| 10/31/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 1/9/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 12/16/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/17/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/19/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 12/31/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/19/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/20/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/21/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/23/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/24/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/25/2020 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 2/26/2008 |
Run |
Treadmill |
Easy |
2.3 mi |
19:00 |
8:27 |
|
| 12/21/2009 |
Run |
Treadmill |
Easy |
2.3 mi |
17:00 |
7:34 |
|
| 12/31/2009 |
Run |
Treadmill |
Easy |
2.3 mi |
15:56 |
7:05 |
|
| 12/19/2009 |
Run |
Treadmill |
Easy |
2.5 mi |
20:32 |
8:13 |
|
| 11/4/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 11/6/2008 |
Run |
Treadmill |
Hill |
3.0 mi |
24:00 |
8:00 |
|
| 12/8/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 12/10/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
25:10 |
8:24 |
|
| 1/10/2009 |
Run |
Treadmill |
Long |
3.0 mi |
25:30 |
8:30 |
|
| 10/12/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 1/22/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/27/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 2/4/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/9/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/10/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 11/14/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:28 |
7:50 |
|
| 11/15/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 2/24/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 11/11/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
23:21 |
7:47 |
|
| 12/9/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
23:26 |
7:49 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/29/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/20/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/21/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/22/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 3/18/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 3/22/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 12/2/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 12/9/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 12/10/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 12/11/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 12/16/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 12/17/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 2/24/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/26/2022 |
Run |
Treadmill |
Easy |
3.0 mi |
43:00 |
14:20 |
|
| 1/27/2010 |
Run |
Treadmill |
Easy |
3.3 mi |
23:30 |
7:14 |
|
| 2/15/2020 |
Run |
Treadmill |
Easy |
3.3 mi |
26:00 |
8:00 |
|
|