| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2014 |
Run |
Ozarks |
Easy |
5.0 mi |
46:16 |
9:16 |
 |
| 8/1/2014 |
Run |
Ozarks |
Easy |
2.5 mi |
21:02 |
8:25 |
|
| 7/6/2012 |
Run |
Ozarks |
Easy |
5.3 mi |
39:17 |
7:25 |
|
| 7/5/2012 |
Run |
Ozarks |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 8/2/2011 |
Run |
Ozarks |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 8/6/2009 |
Run |
Ozarks |
Easy |
1.4 mi |
9:48 |
7:00 |
|
| 8/5/2009 |
Run |
Ozarks |
Easy |
4.3 mi |
33:50 |
7:58 |
|
|