Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
5/14/2009 Run
8.65M Out and Back
Long 8.7 mi 1:00:32 7:00
5/2/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:05:00 7:31
9/15/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:06:08 7:39
7/21/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:06:15 7:40
7/25/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:06:27 7:41
3/26/2019 Run
8.65M Out and Back
Easy 8.7 mi 1:06:40 7:43
9/1/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:06:48 7:44
5/10/2012 Run
8.65M Out and Back
Easy 8.7 mi 1:07:05 7:46
11/7/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:07:58 7:52
11/1/2011 Run
8.65M Out and Back
Easy 8.7 mi 1:08:37 7:56
5/28/2009 Run
8.65M Out and Back
Easy 8.7 mi 1:10:00 8:06
4/16/2016 Run
8.65M Out and Back
Easy 8.7 mi 1:10:50 8:12
4/16/2011 Run
8.65M Out and Back
Easy 8.7 mi 1:11:00 8:13
12/8/2011 Run
8.65M Out and Back
Easy 8.7 mi 1:11:43 8:18
4/23/2014 Run
8.65M Out and Back
Easy 8.7 mi 1:13:04 8:27
6/6/2020 Run
8.65M Out and Back
Easy 8.7 mi 1:13:14 8:28
7/2/2015 Run
8.65M Out and Back
Easy 8.7 mi 1:13:19 8:29
9/21/2013 Run
8.65M Out and Back
Easy 8.7 mi 1:15:14 8:42