| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:30 |
7:08 |
 |
| 4/25/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/24/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 4/23/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 4/22/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/21/2024 |
Run |
Lamplighter |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 4/15/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/14/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 4/11/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 4/10/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 4/9/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/8/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/7/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:38 |
7:25 |
|
| 4/5/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/2/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:20 |
7:20 |
|
| 4/1/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:20 |
7:35 |
|
| 3/31/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:12 |
8:03 |
|
| 3/26/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:10 |
8:03 |
|
| 3/25/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 3/24/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 3/23/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 3/22/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:40 |
7:25 |
|
| 3/21/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:18 |
7:35 |
|
| 3/19/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/18/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/17/2024 |
Run |
Lamplighter |
Easy |
5.0 mi |
36:23 |
7:17 |
|
| 3/15/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/13/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 3/11/2024 |
Run |
Lamplighter |
Easy |
2.0 mi |
15:30 |
7:45 |
|
| 3/10/2024 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:36 |
7:36 |
|
| 3/9/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 3/7/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/5/2024 |
Run |
Lamplighter |
Easy |
3.0 mi |
23:13 |
7:45 |
|
| 3/4/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 3/1/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:19 |
8:05 |
|
| 2/29/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:12 |
8:03 |
|
| 2/27/2024 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:07:10 |
8:24 |
|
| 2/26/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 2/22/2024 |
Run |
Lamplighter |
Easy |
2.0 mi |
15:38 |
7:49 |
|
| 2/20/2024 |
Run |
Lamplighter |
Easy |
6.0 mi |
48:14 |
8:03 |
|
| 2/19/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 2/18/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:11 |
7:33 |
|
| 2/16/2024 |
Run |
Lamplighter |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 2/16/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:11 |
8:18 |
|
| 2/15/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 2/13/2024 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:07:00 |
8:23 |
|
| 2/12/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:04 |
7:46 |
|
| 2/11/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 2/9/2024 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:06:30 |
8:19 |
|
| 2/8/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 2/6/2024 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 2/5/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:03 |
8:01 |
|
| 2/4/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:20 |
8:20 |
|
| 2/3/2024 |
Run |
Lamplighter |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 2/2/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 2/1/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
33:14 |
8:19 |
|
| 1/29/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:20 |
8:05 |
|
| 1/27/2024 |
Run |
Lamplighter |
Easy |
6.0 mi |
51:40 |
8:37 |
|
| 1/26/2024 |
Run |
Lamplighter |
Easy |
5.0 mi |
41:00 |
8:12 |
|
| 1/25/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/23/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:40 |
7:55 |
|
| 1/19/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/18/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/15/2024 |
Run |
Lamplighter |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 1/14/2024 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:17 |
7:17 |
|
| 1/8/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:06 |
7:47 |
|
| 1/6/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 1/5/2024 |
Run |
Lamplighter |
Easy |
12.0 mi |
1:43:39 |
8:39 |
|
| 1/4/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:18 |
8:05 |
|
| 1/2/2024 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:08:32 |
8:34 |
|
| 1/1/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:36 |
7:39 |
|
| 12/25/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:02 |
7:46 |
|
| 12/24/2023 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:02:29 |
7:49 |
|
| 12/23/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 12/21/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:31 |
7:38 |
|
| 12/19/2023 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:07:10 |
8:24 |
|
| 12/18/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:49 |
7:43 |
|
| 12/16/2023 |
Run |
Lamplighter |
Easy |
12.0 mi |
1:40:40 |
8:24 |
|
| 12/14/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/12/2023 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 12/11/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 12/8/2023 |
Run |
Lamplighter |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/6/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/4/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 12/2/2023 |
Run |
Lamplighter |
Easy |
12.0 mi |
1:42:00 |
8:30 |
|
| 11/30/2023 |
Run |
Lamplighter |
Easy |
5.0 mi |
38:20 |
7:40 |
|
| 11/28/2023 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|
| 11/27/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 11/25/2023 |
Run |
Lamplighter |
Easy |
11.0 mi |
1:28:00 |
8:00 |
|
| 11/23/2023 |
Run |
Lamplighter |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 11/21/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/20/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 11/18/2023 |
Run |
Lamplighter |
Easy |
10.0 mi |
1:23:07 |
8:19 |
|
| 11/17/2023 |
Run |
Lamplighter |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/16/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 11/14/2023 |
Run |
Lamplighter |
Easy |
8.0 mi |
1:02:48 |
7:51 |
|
| 11/13/2023 |
Run |
Lamplighter |
Easy |
4.0 mi |
31:49 |
7:58 |
|
| 11/11/2023 |
Run |
Lamplighter |
Easy |
10.0 mi |
1:21:25 |
8:09 |
|
|