| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/20/2008 |
Run |
Lamplighter |
Easy |
2.0 mi |
8:30 |
4:15 |
 |
| 8/19/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:21 |
6:21 |
|
| 11/26/2009 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:25 |
6:25 |
|
| 2/5/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:30 |
6:30 |
|
| 2/13/2017 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:30 |
6:30 |
|
| 7/28/2009 |
Run |
Lamplighter |
Easy |
4.0 mi |
26:03 |
6:31 |
|
| 10/17/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:34 |
6:34 |
|
| 10/23/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:35 |
6:35 |
|
| 8/14/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:37 |
6:37 |
|
| 10/1/2009 |
Run |
Lamplighter |
Easy |
4.1 mi |
27:13 |
6:39 |
|
| 4/29/2009 |
Run |
Lamplighter |
Easy |
4.0 mi |
26:46 |
6:42 |
|
| 7/17/2009 |
Run |
Lamplighter |
Easy |
3.0 mi |
20:14 |
6:45 |
|
| 10/17/2009 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:46 |
6:46 |
|
| 4/14/2011 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:46 |
6:46 |
|
| 2/17/2011 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:47 |
6:47 |
|
| 11/21/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:47 |
6:47 |
|
| 4/15/2010 |
Run |
Lamplighter |
Tempo |
5.0 mi |
34:00 |
6:48 |
|
| 11/2/2009 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:49 |
6:49 |
|
| 6/15/2009 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:50 |
6:50 |
|
| 5/25/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:50 |
6:50 |
|
| 8/17/2009 |
Run |
Lamplighter |
Easy |
3.0 mi |
20:31 |
6:51 |
|
| 8/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:27 |
6:52 |
|
| 1/7/2011 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:52 |
6:52 |
|
| 11/12/2015 |
Run |
Lamplighter |
Easy |
2.0 mi |
13:45 |
6:53 |
|
| 4/28/2016 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:31 |
6:53 |
|
| 5/17/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:53 |
6:53 |
|
| 5/18/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:35 |
6:54 |
|
| 5/16/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:38 |
6:55 |
|
| 7/17/2011 |
Run |
Lamplighter |
Easy |
1.0 mi |
6:55 |
6:55 |
|
| 9/24/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 5/20/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:43 |
6:56 |
|
| 11/15/2016 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:44 |
6:56 |
|
| 10/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:46 |
6:57 |
|
| 5/18/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:48 |
6:57 |
|
| 9/22/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:52 |
6:58 |
|
| 9/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:52 |
6:58 |
|
| 5/13/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:56 |
6:59 |
|
| 5/16/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:56 |
6:59 |
|
| 10/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:57 |
7:00 |
|
| 10/18/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:57 |
7:00 |
|
| 11/19/2009 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 5/14/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
27:59 |
7:00 |
|
| 1/31/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 3/24/2014 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 4/16/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/19/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 1/29/2021 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 4/22/2021 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 10/6/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:01 |
7:01 |
|
| 9/27/2011 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:02 |
7:01 |
|
| 11/7/2016 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:03 |
7:01 |
|
| 10/7/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:04 |
7:01 |
|
| 6/2/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:04 |
7:01 |
|
| 9/5/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:05 |
7:02 |
|
| 11/1/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:05 |
7:02 |
|
| 5/24/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:05 |
7:02 |
|
| 10/22/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:06 |
7:02 |
|
| 10/27/2014 |
Run |
Lamplighter |
Easy |
3.0 mi |
21:07 |
7:03 |
|
| 7/23/2020 |
Run |
Lamplighter |
Easy |
6.0 mi |
42:16 |
7:03 |
|
| 5/4/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 5/21/2016 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 4/12/2020 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:03 |
7:03 |
|
| 11/19/2016 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 7/16/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 11/24/2009 |
Run |
Lamplighter |
Easy |
5.0 mi |
35:17 |
7:04 |
|
| 5/4/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:15 |
7:04 |
|
| 11/8/2009 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:04 |
7:04 |
|
| 3/30/2015 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:04 |
7:04 |
|
| 10/23/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:16 |
7:04 |
|
| 10/27/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:17 |
7:05 |
|
| 5/31/2012 |
Run |
Lamplighter |
Easy |
5.0 mi |
35:24 |
7:05 |
|
| 6/23/2014 |
Run |
Lamplighter |
Easy |
2.0 mi |
14:10 |
7:05 |
|
| 5/3/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:20 |
7:05 |
|
| 9/10/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:22 |
7:06 |
|
| 10/8/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:23 |
7:06 |
|
| 3/6/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:06 |
7:06 |
|
| 7/31/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:24 |
7:06 |
|
| 11/2/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:24 |
7:06 |
|
| 11/12/2009 |
Run |
Lamplighter |
Easy |
5.0 mi |
35:31 |
7:07 |
|
| 10/12/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:25 |
7:07 |
|
| 9/23/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:26 |
7:07 |
|
| 10/30/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:26 |
7:07 |
|
| 8/14/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 10/15/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 10/21/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 10/29/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 5/17/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:27 |
7:07 |
|
| 10/23/2010 |
Run |
Lamplighter |
Easy |
6.0 mi |
42:42 |
7:07 |
|
| 4/25/2012 |
Run |
Lamplighter |
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 7/9/2020 |
Run |
Lamplighter |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 5/31/2019 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 4/27/2024 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:30 |
7:08 |
|
| 6/8/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:31 |
7:08 |
|
| 9/28/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:32 |
7:08 |
|
| 8/17/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 9/13/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 10/13/2018 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 12/23/2020 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:33 |
7:09 |
|
| 3/5/2020 |
Run |
Lamplighter |
Easy |
3.0 mi |
21:25 |
7:09 |
|
| 12/6/2016 |
Run |
Lamplighter |
Easy |
4.0 mi |
28:34 |
7:09 |
|
|