| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2020 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:00 |
7:45 |
 |
| 4/18/2020 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/17/2020 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/10/2020 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 4/4/2020 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 8/16/2016 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 11/2/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
29:47 |
7:27 |
|
| 10/22/2015 |
Run |
Lamplighter w/ Zach |
Easy |
1.0 mi |
7:24 |
7:24 |
|
| 10/20/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
29:19 |
7:20 |
|
| 10/12/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:19 |
7:35 |
|
| 10/8/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
29:47 |
7:27 |
|
| 10/7/2015 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 10/6/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
26:54 |
6:44 |
|
| 10/5/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
29:34 |
7:24 |
|
| 9/27/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/14/2015 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
22:57 |
7:39 |
|
| 9/1/2015 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 7/25/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:51 |
7:58 |
|
| 5/10/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.1 mi |
34:55 |
8:31 |
|
| 4/28/2015 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:27 |
7:52 |
|
| 10/7/2014 |
Run |
Lamplighter w/ Zach |
Easy |
2.0 mi |
15:02 |
7:31 |
|
| 9/18/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:56 |
7:44 |
|
| 9/16/2014 |
Run |
Lamplighter w/ Zach |
Easy |
2.0 mi |
14:23 |
7:12 |
|
| 8/16/2014 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
24:35 |
8:12 |
|
| 7/24/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
30:45 |
7:42 |
|
| 7/10/2014 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
23:24 |
7:48 |
|
| 6/14/2014 |
Run |
Lamplighter w/ Zach |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 6/3/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:36 |
7:54 |
|
| 5/30/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
32:11 |
8:03 |
|
| 5/10/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:33 |
7:54 |
|
| 5/4/2014 |
Run |
Lamplighter w/ Zach |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 4/17/2014 |
Run |
Lamplighter w/ Zach |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 3/8/2014 |
Run |
Lamplighter w/ Zach |
Easy |
2.0 mi |
14:56 |
7:28 |
|
|