| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2015 |
Run |
with okan then loki |
Easy |
11.3 mi |
1:35:00 |
8:24 |
 |
| 1/30/2015 |
Run |
with okan then loki |
Easy |
2400.0 m |
14:00 |
9:24 |
|
| 1/30/2015 |
Run |
with okan then loki |
cool down |
1.8 mi |
15:00 |
8:20 |
|
| 1/28/2015 |
Run |
with okan then loki |
warm up |
1.8 mi |
15:00 |
8:20 |
|
|