Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/28/2015 Run
with okan then loki
warm up 1.8 mi 15:00 8:20
1/30/2015 Run
with okan then loki
cool down 1.8 mi 15:00 8:20
1/30/2015 Run
with okan then loki
Easy 2400.0 m 14:00 9:24
2/1/2015 Run
with okan then loki
Easy 11.3 mi 1:35:00 8:24