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Summary
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Run: Don Mariano
Previous
Next
8/11/2008
Date
5:15 AM
Time
5 km
Distance
15:00
Duration
4:50 mi
Pace
Equipment
Nike Air Span 5+ (A2008)
Health
Weight
73 kg
kilojoules
1583
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
good run...no pain felt.
Comments
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