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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/20/2013
Run
Cougar - Betsy loop
Long
10.7 mi
2:13:36
12:30
7/18/2013
Run
Cougar - Betsy loop
Tempo
10.8 mi
2:12:20
12:16
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