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Summary
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Run: Easy
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Next
1/28/2007
Date
1:05 PM
Time
18.6 mi
Distance
3:20:57
Duration
10:50 mi
Pace
Equipment
Brooks Adrenaline GTS (S257)
Health
Weight
139 lb
Avg HR
153 bpm
Max HR
175 bpm
kilojoules
8164
Weather
Temperature
37 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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