4/18/2015
10:00 AM
12 mi
1:56:00
9:40 mi
ASICS Gel-Nimbus 15 (red pair)
good long run today. kept all of the miles under 10 mpm, took my camelback and drew down a few ounces of water every single mile. Had a lot of gas in the tank today - and a stunning morning at that.