Notes
Great day to be outside. Ran on Duck Creek in the QCA - lots of people out and about. A little breezy today, but with the winter we've had, I'll take this weather all day long.
Kept the pace easy, but I think my easy pace now on a run this long is about the same as the race pace I had last September at the QC half marathon. That's a promising sign - I definitely could have legged out a couple more miles if I had to do it. But since I didn't want to hurt myself today...eleven it is.
Legs feeling it now, but I'll be ready for a recovery run tomorrow.