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7/25/2015

8:00 AM

7 mi

1:03:23

9:04 mi

Health

177 lb
3923
35.1

Weather

75 F

Ratings

9 / 10
10 / 10

Race Result

2363 / 9273 (25.5%)
227 / 564 (40.2%)
1742 / 4690 (37.1%)
  • Map

Bix7

Notes

Very good run at the Bix7 this morning. I wasn't sure how this was going to go since my training probably peaked a month and a half ago. I have not put in many miles, and I surely hadn't run much in the way of hills. I decided to try and come in under 1:05:00 this year, which would be a sizable improvement over last year's effort. Made it up Brady fine, passed the first mile about a minute faster than last year and decided to push the first half a bit since it's mostly downhill and get ahead of pace a bit. Saved enough in the tank to make it up the back half - and then blistered down Brady street and made some nice strides for the finish. Overtook a lot of folks that I let go by me on the way to the top of the hill.

Overall shaved almost 5 minutes off of my chip time. 1:07:59 last year to 1:03:23 this year. Proud of the effort considering how much my mileage has dropped off with the new job; and I didn't feel sick at the finish line!

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