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3/11/2011

4:00 PM

14.3 mi

2:10:00

9:04 mi

  • Map

Forest Park

Notes

2:10:00, HR around 144-145

ran with Trevor, conversed the whole time

probably a little longer than 14.34

Leif Erikson to Saltzman Road to Wildwood to Maple back to Wildwood to Chestnut Trail to Leif Erikson

good hills, Wildwood was very wet and muddy, so we did lots of hopping around from one side of the trail to the other

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