Notes
Felt good the whole run. Still had some in the tank and could have done a few more miles. Took yesterday off as I had a migraine right at about the time I was going to run. Decided to take some Advil and drink rather than run. Decided to just run on the treadmill today. Got a sore neck around mile 5 and it stayed with me the rest of the run. I used to get it a lot in the past and am sure it’s related to poor running form.