| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2011 |
Run |
YMCA Treadmill |
Long |
6.2 mi |
45:02 |
7:18 |
 |
| 12/29/2010 |
Run |
YMCA Treadmill |
Easy |
5.5 mi |
41:24 |
7:29 |
|
| 12/28/2010 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
37:07 |
7:26 |
|
| 12/27/2010 |
Run |
YMCA Treadmill |
Tempo |
5.5 mi |
38:28 |
6:59 |
|
| 12/24/2010 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
37:03 |
7:25 |
|
| 12/23/2010 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
37:20 |
7:28 |
|
| 12/22/2010 |
Run |
YMCA Treadmill |
Easy |
5.0 mi |
37:27 |
7:29 |
|
|