| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2011 |
Run |
Random Route |
Easy |
5.4 mi |
36:04 |
6:39 |
 |
| 11/20/2011 |
Run |
Random Route |
Easy |
3.2 mi |
21:21 |
6:46 |
|
| 11/20/2011 |
Run |
Random Route |
Easy |
4.4 mi |
30:24 |
6:52 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
3.2 mi |
21:29 |
6:50 |
|
| 11/19/2011 |
Run |
Random Route |
Easy |
4.0 mi |
27:30 |
6:53 |
|
| 11/18/2011 |
Run |
Random Route |
Easy |
3.1 mi |
20:55 |
6:40 |
|
| 11/18/2011 |
Run |
Random Route |
Easy |
3.5 mi |
24:01 |
6:49 |
|
| 11/17/2011 |
Run |
Random Route |
Easy |
6.4 mi |
43:19 |
6:49 |
|
| 11/16/2011 |
Run |
Random Route |
Easy |
6.2 mi |
43:13 |
6:57 |
|
| 11/15/2011 |
Run |
Random Route |
Easy |
3.6 mi |
25:13 |
7:02 |
|
| 11/14/2011 |
Run |
Echo Treadmill |
Easy |
6.0 mi |
40:04 |
6:41 |
|
| 11/13/2011 |
Run |
Echo Treadmill |
Easy |
6.7 mi |
44:16 |
6:39 |
|
| 11/12/2011 |
Run |
Echo Treadmill |
Easy |
6.7 mi |
45:08 |
6:48 |
|
| 11/11/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
39:47 |
6:25 |
|
| 11/10/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:01 |
6:32 |
|
| 11/9/2011 |
Run |
Echo Treadmill |
Easy |
5.8 mi |
38:01 |
6:34 |
|
| 11/8/2011 |
Run |
Echo Treadmill |
Easy |
6.0 mi |
39:06 |
6:32 |
|
| 11/7/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
40:38 |
6:34 |
|
| 11/6/2011 |
Run |
Echo Treadmill |
Easy |
6.8 mi |
44:01 |
6:27 |
|
| 11/5/2011 |
Run |
Echo Treadmill |
Easy |
6.6 mi |
43:02 |
6:30 |
|
| 11/4/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
41:22 |
6:41 |
|
| 11/3/2011 |
Run |
Echo Treadmill |
Easy |
6.5 mi |
42:30 |
6:31 |
|
| 11/2/2011 |
Run |
Echo Treadmill |
Easy |
5.5 mi |
36:51 |
6:40 |
|
| 11/1/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
40:25 |
6:31 |
|
| 10/31/2011 |
Run |
Echo Treadmill |
Easy |
6.6 mi |
43:18 |
6:37 |
|
| 10/30/2011 |
Run |
Echo Treadmill |
Easy |
6.4 mi |
42:05 |
6:36 |
|
| 10/29/2011 |
Run |
Echo Treadmill |
Easy |
6.4 mi |
42:44 |
6:39 |
|
| 10/28/2011 |
Run |
Echo Treadmill |
Easy |
6.4 mi |
42:13 |
6:37 |
|
| 10/27/2011 |
Run |
Echo Treadmill |
Easy |
5.1 mi |
34:52 |
6:50 |
|
| 10/26/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:16 |
6:36 |
|
| 10/25/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
40:46 |
6:38 |
|
| 10/24/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:18 |
6:37 |
|
| 10/22/2011 |
Run |
Echo Treadmill |
Easy |
6.9 mi |
45:00 |
6:33 |
|
| 10/20/2011 |
Run |
Echo Treadmill |
Easy |
6.4 mi |
42:02 |
6:35 |
|
| 10/18/2011 |
Run |
Echo Treadmill |
Easy |
6.3 mi |
42:01 |
6:39 |
|
| 10/16/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:30 |
6:38 |
|
| 10/14/2011 |
Run |
Echo Treadmill |
Easy |
6.7 mi |
44:10 |
6:38 |
|
| 10/12/2011 |
Run |
Echo Treadmill |
Easy |
6.6 mi |
44:00 |
6:43 |
|
| 10/10/2011 |
Run |
Echo Treadmill |
Easy |
6.3 mi |
42:00 |
6:39 |
|
| 10/8/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:07 |
6:34 |
|
| 10/6/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:00 |
6:33 |
|
| 10/4/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
40:01 |
6:30 |
|
| 10/2/2011 |
Run |
Echo Treadmill |
Easy |
5.7 mi |
37:01 |
6:32 |
|
| 9/30/2011 |
Run |
Echo Treadmill |
Easy |
5.3 mi |
34:23 |
6:33 |
|
| 9/28/2011 |
Run |
Echo Treadmill |
Easy |
6.3 mi |
41:34 |
6:36 |
|
| 9/26/2011 |
Run |
Echo Treadmill |
Easy |
6.3 mi |
42:07 |
6:42 |
|
| 9/24/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
41:36 |
6:41 |
|
| 9/22/2011 |
Run |
Echo Treadmill |
Easy |
6.0 mi |
41:22 |
6:54 |
|
| 9/20/2011 |
Run |
Echo Treadmill |
Easy |
5.2 mi |
35:00 |
6:46 |
|
| 9/18/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
41:59 |
6:53 |
|
| 9/16/2011 |
Run |
Echo Treadmill |
Easy |
4.2 mi |
28:28 |
6:51 |
|
| 9/14/2011 |
Run |
Echo Treadmill |
Easy |
6.1 mi |
40:45 |
6:43 |
|
| 9/12/2011 |
Run |
Echo Treadmill |
Easy |
5.2 mi |
34:39 |
6:40 |
|
| 9/10/2011 |
Run |
Echo Treadmill |
Easy |
5.6 mi |
37:30 |
6:44 |
|
| 9/8/2011 |
Run |
Echo Treadmill |
Easy |
5.6 mi |
37:43 |
6:47 |
|
| 9/6/2011 |
Run |
Echo Treadmill |
Easy |
6.2 mi |
41:35 |
6:44 |
|
| 9/4/2011 |
Run |
Echo Treadmill |
Easy |
5.1 mi |
35:01 |
6:52 |
|
| 9/2/2011 |
Run |
Echo Treadmill |
Easy |
4.1 mi |
28:02 |
6:52 |
|
| 8/31/2011 |
Run |
Echo Treadmill |
Easy |
5.6 mi |
38:41 |
6:54 |
|
| 8/29/2011 |
Run |
Echo Treadmill |
Easy |
5.5 mi |
37:40 |
6:51 |
|
| 8/27/2011 |
Run |
Echo Treadmill |
Easy |
5.2 mi |
34:59 |
6:45 |
|
| 8/25/2011 |
Run |
Echo Treadmill |
Easy |
6.0 mi |
41:23 |
6:52 |
|
| 8/23/2011 |
Run |
Echo Treadmill |
Easy |
5.8 mi |
40:08 |
6:59 |
|
| 8/21/2011 |
Run |
Echo Treadmill |
Easy |
5.6 mi |
38:36 |
6:55 |
|
| 8/19/2011 |
Run |
Echo Treadmill |
Easy |
4.5 mi |
31:47 |
7:01 |
|
| 8/17/2011 |
Run |
Echo Treadmill |
Easy |
5.6 mi |
36:28 |
6:33 |
|
| 8/15/2011 |
Run |
Echo Treadmill |
Easy |
5.8 mi |
38:05 |
6:34 |
|
| 8/13/2011 |
Run |
Echo Treadmill |
Easy |
6.0 mi |
40:44 |
6:48 |
|
| 8/11/2011 |
Run |
Echo Treadmill |
Easy |
4.4 mi |
30:03 |
6:49 |
|
| 8/9/2011 |
Run |
Echo Treadmill |
Easy |
5.7 mi |
39:45 |
6:59 |
|
| 8/7/2011 |
Run |
Echo Treadmill |
Easy |
5.8 mi |
39:48 |
6:53 |
|
| 8/5/2011 |
Run |
Echo Treadmill |
Easy |
4.1 mi |
28:08 |
6:52 |
|
| 8/3/2011 |
Run |
Echo Treadmill |
Easy |
4.7 mi |
32:02 |
6:48 |
|
| 8/1/2011 |
Run |
Echo Treadmill |
Easy |
4.7 mi |
32:13 |
6:55 |
|
| 7/30/2011 |
Run |
Echo Treadmill |
Easy |
3.5 mi |
24:02 |
6:52 |
|
| 7/28/2011 |
Run |
Echo Treadmill |
Easy |
4.3 mi |
29:43 |
6:52 |
|
| 7/25/2011 |
Run |
Echo Treadmill |
Easy |
4.4 mi |
30:07 |
6:55 |
|
| 7/23/2011 |
Run |
Echo Treadmill |
Easy |
4.6 mi |
31:56 |
6:59 |
|
| 7/20/2011 |
Run |
Echo Treadmill |
Easy |
3.8 mi |
26:35 |
7:06 |
|
| 7/18/2011 |
Run |
Echo Treadmill |
Easy |
4.5 mi |
32:01 |
7:11 |
|
| 7/16/2011 |
Run |
Echo Treadmill |
Easy |
4.2 mi |
32:01 |
7:33 |
|
|