| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2019 |
Run |
Random |
Easy |
3.1 mi |
25:00 |
8:00 |
 |
| 8/19/2019 |
Run |
Random |
Easy |
3.1 mi |
25:00 |
7:58 |
|
| 8/18/2019 |
Run |
Home Treadmill |
Easy |
3.1 mi |
25:00 |
7:58 |
|
| 7/22/2019 |
Run |
Home Treadmill |
Easy |
3.8 mi |
30:00 |
7:49 |
|
| 7/16/2019 |
Run |
Random |
Easy |
3.6 mi |
30:00 |
8:22 |
|
| 7/14/2019 |
Run |
Home Treadmill |
Easy |
3.6 mi |
30:00 |
8:16 |
|
| 7/10/2019 |
Run |
Home Treadmill |
Easy |
3.8 mi |
31:00 |
8:10 |
|
| 7/9/2019 |
Run |
Home Treadmill |
Easy |
3.6 mi |
30:00 |
8:18 |
|
| 5/29/2019 |
Run |
Holly - Short Loop |
Dog |
1.2 mi |
9:26 |
8:08 |
|
| 5/29/2019 |
Run |
Home Treadmill |
Easy |
3.4 mi |
26:00 |
7:43 |
|
| 5/27/2019 |
Run |
Home Treadmill |
Easy |
3.1 mi |
24:00 |
7:42 |
|
| 5/2/2019 |
Run |
Home Treadmill |
Easy |
7.4 mi |
57:00 |
7:44 |
|
| 4/29/2019 |
Run |
Holly - Short Loop |
Dog |
1.2 mi |
9:42 |
8:22 |
|
| 4/29/2019 |
Run |
Home Treadmill |
Easy |
7.5 mi |
56:00 |
7:31 |
|
| 4/24/2019 |
Run |
Home Treadmill |
Easy |
7.2 mi |
57:00 |
7:53 |
|
| 4/22/2019 |
Run |
Home Treadmill |
Easy |
7.6 mi |
57:00 |
7:30 |
|
| 4/8/2019 |
Run |
Home Treadmill |
Easy |
7.5 mi |
56:00 |
7:28 |
|
| 4/1/2019 |
Run |
Home Treadmill |
Easy |
6.8 mi |
50:00 |
7:20 |
|
| 3/21/2019 |
Run |
Home Treadmill |
Easy |
7.5 mi |
57:00 |
7:35 |
|
| 3/14/2019 |
Run |
Home Treadmill |
Easy |
7.6 mi |
57:00 |
7:30 |
|
| 3/10/2019 |
Run |
Home Treadmill |
Long |
9.6 mi |
1:11:00 |
7:26 |
|
| 3/7/2019 |
Run |
Home Treadmill |
Easy |
6.7 mi |
49:00 |
7:17 |
|
| 3/5/2019 |
Run |
Home Treadmill |
Easy |
7.7 mi |
56:00 |
7:19 |
|
| 3/3/2019 |
Run |
Home Treadmill |
Long |
9.4 mi |
1:10:00 |
7:30 |
|
| 2/27/2019 |
Run |
Home Treadmill |
Easy |
7.7 mi |
56:00 |
7:20 |
|
| 2/20/2019 |
Run |
Home Treadmill |
Easy |
6.8 mi |
50:00 |
7:25 |
|
| 2/18/2019 |
Run |
Home Treadmill |
Easy |
7.4 mi |
56:00 |
7:34 |
|
| 2/18/2019 |
Run |
Holly - Short Loop |
Dog |
1.2 mi |
8:23 |
7:14 |
|
| 2/16/2019 |
Run |
Home Treadmill |
Tempo |
3.8 mi |
26:00 |
6:55 |
|
| 2/14/2019 |
Run |
Home Treadmill |
Easy |
6.5 mi |
49:00 |
7:33 |
|
| 2/12/2019 |
Run |
Home Treadmill |
Easy |
7.4 mi |
56:00 |
7:33 |
|
| 2/10/2019 |
Run |
Home Treadmill |
Long |
8.8 mi |
1:08:00 |
7:46 |
|
| 2/7/2019 |
Run |
Home Treadmill |
Easy |
6.1 mi |
47:00 |
7:45 |
|
| 2/5/2019 |
Run |
Home Treadmill |
Easy |
7.1 mi |
55:00 |
7:44 |
|
| 2/3/2019 |
Run |
Home Treadmill |
Long |
8.4 mi |
1:07:00 |
8:00 |
|
| 1/31/2019 |
Run |
Home Treadmill |
Easy |
6.0 mi |
46:00 |
7:41 |
|
| 1/29/2019 |
Run |
Home Treadmill |
Easy |
7.1 mi |
55:00 |
7:43 |
|
| 1/27/2019 |
Run |
Home Treadmill |
Long |
8.1 mi |
1:06:00 |
8:10 |
|
| 1/25/2019 |
Run |
Home Treadmill |
Easy |
5.7 mi |
46:00 |
8:05 |
|
| 1/23/2019 |
Run |
Home Treadmill |
Easy |
7.1 mi |
57:00 |
8:04 |
|
| 1/21/2019 |
Run |
Home Treadmill |
Easy |
7.6 mi |
1:00:00 |
7:55 |
|
| 1/19/2019 |
Run |
Home Treadmill |
Tempo |
2.7 mi |
20:00 |
7:32 |
|
| 1/16/2019 |
Run |
Home Treadmill |
Easy |
6.7 mi |
53:00 |
7:56 |
|
| 1/14/2019 |
Run |
Home Treadmill |
Easy |
6.3 mi |
50:00 |
7:55 |
|
| 1/12/2019 |
Run |
Home Treadmill |
Long |
8.1 mi |
1:04:00 |
7:56 |
|
| 1/9/2019 |
Run |
Home Treadmill |
Easy |
5.8 mi |
48:00 |
8:20 |
|
| 1/7/2019 |
Run |
Home Treadmill |
Easy |
6.8 mi |
55:00 |
8:09 |
|
| 1/5/2019 |
Run |
Home Treadmill |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 1/3/2019 |
Run |
Home Treadmill |
Easy |
5.3 mi |
42:00 |
7:59 |
|
| 1/1/2019 |
Run |
Home Treadmill |
Easy |
5.0 mi |
41:05 |
8:13 |
|
|