| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2010 |
Run |
Warm-Up |
Easy |
1.9 mi |
14:09 |
7:21 |
 |
| 11/21/2009 |
Run |
Warm-Up |
Easy |
2.1 mi |
19:47 |
9:26 |
|
| 11/17/2009 |
Run |
Warm-Up |
Easy |
2.0 mi |
14:40 |
7:21 |
|
| 11/14/2009 |
Run |
Warm-Up |
Easy |
4.0 mi |
30:16 |
7:34 |
|
| 11/11/2009 |
Run |
Warm-Up |
Easy |
2.3 mi |
17:27 |
7:32 |
|
| 10/20/2009 |
Run |
Warm-Up |
Easy |
3.2 mi |
24:27 |
7:37 |
|
| 10/19/2009 |
Run |
Warm-Up |
Easy |
2.3 mi |
18:01 |
7:53 |
|
| 10/15/2009 |
Run |
Warm-Up |
Easy |
4.0 mi |
29:00 |
7:16 |
|
| 10/8/2009 |
Run |
Warm-Up |
Easy |
1.4 mi |
10:30 |
7:30 |
|
| 10/1/2009 |
Run |
Warm-Up |
Easy |
1.4 mi |
11:00 |
7:52 |
|
| 9/24/2009 |
Run |
Warm-Up |
Easy |
2.4 mi |
18:00 |
7:30 |
|
| 9/19/2009 |
Run |
Warm-Up |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 8/8/2009 |
Run |
Warm-Up |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|