| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2019 |
Run |
Raspberry 5 mile |
Easy |
4.9 mi |
31:46 |
6:29 |
 |
| 8/9/2018 |
Run |
Raspberry 5 mile |
Race |
5.2 mi |
36:20 |
6:57 |
|
| 8/7/2018 |
Run |
Raspberry 5 mile |
Race |
6.3 mi |
53:07 |
8:30 |
|
| 8/6/2018 |
Run |
Raspberry 5 mile |
Race |
3.7 mi |
31:29 |
8:37 |
|
| 8/6/2018 |
Run |
Raspberry 5 mile |
Race |
5.8 mi |
49:26 |
8:35 |
|
| 8/5/2018 |
Run |
Raspberry 5 mile |
Race |
6.8 mi |
1:08:50 |
10:06 |
|
| 8/5/2018 |
Run |
Raspberry 5 mile |
Race |
1.7 mi |
19:21 |
11:44 |
|
| 8/4/2018 |
Run |
Raspberry 5 mile |
Race |
6.3 mi |
49:24 |
7:55 |
|
| 8/3/2018 |
Run |
Raspberry 5 mile |
Race |
6.9 mi |
53:53 |
7:51 |
|
| 8/1/2018 |
Run |
Raspberry 5 mile |
Race |
5.0 mi |
41:20 |
8:14 |
|
| 8/1/2018 |
Run |
Raspberry 5 mile |
Race |
2.8 mi |
23:01 |
8:07 |
|
| 7/31/2018 |
Run |
Raspberry 5 mile |
Race |
6.9 mi |
53:11 |
7:46 |
|
| 7/30/2018 |
Run |
Raspberry 5 mile |
Race |
2.9 mi |
22:13 |
7:39 |
|
| 7/26/2018 |
Run |
Raspberry 5 mile |
Race |
5.1 mi |
41:53 |
8:16 |
|
| 7/26/2018 |
Run |
Raspberry 5 mile |
Race |
6.9 mi |
56:17 |
8:11 |
|
| 7/25/2018 |
Run |
Raspberry 5 mile |
Race |
1.0 mi |
8:18 |
7:59 |
|
| 7/25/2018 |
Run |
Raspberry 5 mile |
Race |
7.0 mi |
54:01 |
7:45 |
|
| 7/24/2018 |
Run |
Raspberry 5 mile |
Race |
7.8 mi |
59:19 |
7:37 |
|
| 7/23/2018 |
Run |
Raspberry 5 mile |
Race |
11.4 mi |
1:29:37 |
7:53 |
|
| 7/22/2018 |
Run |
Raspberry 5 mile |
Race |
3.4 mi |
28:57 |
8:33 |
|
| 7/19/2018 |
Run |
Raspberry 5 mile |
Race |
7.7 mi |
1:02:31 |
8:07 |
|
| 7/18/2018 |
Run |
Raspberry 5 mile |
Race |
7.6 mi |
58:21 |
7:40 |
|
| 7/17/2018 |
Run |
Raspberry 5 mile |
Race |
6.8 mi |
51:40 |
7:36 |
|
| 7/16/2018 |
Run |
Raspberry 5 mile |
Race |
2.8 mi |
22:46 |
8:03 |
|
| 7/16/2018 |
Run |
Raspberry 5 mile |
Race |
1.6 mi |
12:39 |
8:01 |
|
| 7/16/2018 |
Run |
Raspberry 5 mile |
Race |
3.2 mi |
24:44 |
7:43 |
|
| 7/15/2018 |
Run |
Raspberry 5 mile |
Race |
4.9 mi |
32:52 |
6:43 |
|
| 7/16/2017 |
Run |
Raspberry 5 mile |
Race |
4.9 mi |
31:59 |
6:33 |
|
| 7/20/2014 |
Run |
Raspberry 5 mile |
Race |
4.9 mi |
34:12 |
7:00 |
|
|