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Run: Long Previous Next

10/30/2016

Date

7:48 AM

Time

9.3 mi

Distance

2:19:28.37

Duration

15:05 mi

Pace

Equipment

Brooks gycerin 12 (BRIGHT Pink)

Health

Avg HR140 bpm

Max HR180 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Long

Distance:10 mi

mid 2 at RP 13:44

15:13 -16:05

must do

Comments