Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/9/2016 Run   Easy 2.0 mi 31:35 15:48 6/27/2016 Run   Easy 0.8 mi 11:43 14:39 6/27/2016 Run   Easy 2.2 mi 35:22 16:19 5/24/2016 Run   Easy 3.0 mi 47:24 15:45 8/3/2015 Run   Easy 3.0 mi 47:05 15:42 7/30/2015 Run   Interval 1.2 mi 19:06 16:11 6/29/2015 Run   Easy 3.0 mi 48:25 16:09 6/17/2015 Run   Easy 2.5 mi 39:46 15:55 6/3/2015 Run   Easy 1.0 mi 14:35 14:35 4/23/2015 Run   Interval 3.0 mi 49:54 16:35 4/2/2015 Run   Easy 2.1 mi 37:32 17:48 3/17/2015 Run   Easy 4.0 mi 1:04:19 16:05 3/10/2015 Run   Interval 2.8 mi 43:58 16:00 1/29/2015 Run   Easy 2.8 mi 45:01 15:58 12/13/2014 Run Holiday Half Race 13.2 mi 3:23:48 15:27 12/10/2014 Run   Fartlek 3.9 mi 1:00:32 15:39 12/8/2014 Run   Easy 2.9 mi 45:02 15:45 11/30/2014 Run Space Coast Half Marathon Race 13.3 mi 3:36:07 16:16 11/27/2014 Run   Easy 1.8 mi 30:03 16:54 11/12/2014 Run   Easy 3.0 mi 45:17 15:22 11/1/2014 Run Senior Bowl 10K Race 6.2 mi 1:30:24 14:35 11/1/2014 Run   Easy 0.6 mi 8:36 15:22 10/2/2014 Run   Easy 2.2 mi 36:03 16:46 9/15/2014 Run   Easy 0.8 mi 12:59 16:52 8/7/2014 Run   Easy 2.1 mi 37:26 17:45 7/29/2014 Run   Easy 1.5 mi 24:00 15:48 7/23/2014 Run   Easy 3.0 mi 48:00 16:10 7/19/2014 Run   Easy 3.6 mi 56:00 15:36 7/16/2014 Run   Easy 3.0 mi 48:00 16:17 7/9/2014 Run   Easy 3.3 mi 49:00 15:00 7/5/2014 Run   Easy 3.3 mi 49:00 14:57 7/2/2014 Run Treadmill Easy 2.0 mi     6/28/2014 Run   Easy 3.4 mi 48:00 14:18 6/23/2014 Run   Easy 2.6 mi 40:04 15:32 6/18/2014 Run   Easy 3.2 mi 48:01 15:01 6/14/2014 Run   Easy 2.6 mi 40:00 15:42 6/10/2014 Run   Easy 2.4 mi 34:59 14:39 6/4/2014 Run   Easy 2.6 mi 40:00 15:34