Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/20/2013 Run
Color Me Rad 5K
Race 3.1 mi    
1/26/2013 Run   Easy 1.5 mi    
1/24/2013 Run
Daphne Dog Park
Easy 2.0 mi 30:18 15:09
1/22/2013 Run
Treadmill
Easy 3.0 mi 49:42 16:34
1/20/2013 Run
Fairhope Bayfront
Easy 4.5 mi 1:07:45 15:04
1/16/2013 Run
Treadmill
Easy 2.0 mi 34:19 17:05
1/14/2013 Run
Treadmill
Easy 3.0 mi 59:15 19:45
1/9/2013 Run
Treadmill
Easy 4.0 mi 1:02:48 15:42
1/7/2013 Run
Treadmill
Easy 2.8 mi 55:48 20:18
1/5/2013 Run
Daphne Dog Park
Easy 1.5 mi 21:43 14:29