| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/1/2010 |
Run |
9 Miler |
Easy |
8.8 mi |
1:28:33 |
10:07 |
 |
| 9/4/2010 |
Run |
9 Miler |
Easy |
9.0 mi |
1:22:45 |
9:12 |
|
| 9/8/2010 |
Run |
9 Miler |
Easy |
9.0 mi |
1:19:30 |
8:50 |
|
| 9/12/2010 |
Run |
9 Miler |
Easy |
9.1 mi |
1:29:06 |
9:49 |
|
| 10/13/2010 |
Run |
9 Miler |
Easy |
9.0 mi |
1:23:36 |
9:18 |
|
|