Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
7/29/2010 Run
Bannermans to 4th yellow marker on Duffy
Easy 3.0 mi 26:04 8:42
7/6/2010 Run
Bannermans to 4th yellow marker on Duffy
Race 3.0 mi 25:41 8:34