Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
9/2/2007 Run
Franktown Loop
Easy 11.0 mi 1:39:23 9:03
9/4/2007 Run
Franktown Loop
Long 11.0 mi 1:38:34 8:58
10/8/2007 Run
Franktown Loop
Easy 11.0 mi 1:45:00 9:33
10/13/2007 Run
Franktown Loop
Easy 11.0 mi 1:37:14 8:51