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Summary
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Run: Tempo
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Next
7/11/2011
Date
8:45 PM
Time
3.4 mi
Distance
29:46
Duration
8:52 mi
Pace
Equipment
Saucony ProGrid Guide 3
Health
Weight
185 lb
kilojoules
1968
Weather
Temperature
85 F
Conditions
Map
Course
Colona - Post Office to Interstate and Back
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