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7/30/2013

8.2 mi

1:03:58

7:49 mi

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Notes

Without a doubt, this is the best run I've had in a few weeks. I had a couple stretches in the middle where I was feeling a little beaten down, but in general I felt great today. The legs felt good and I finally handled the distance without feeling like I was struggling. I think it's likely the weather; even though it was in the low 80s while running, the humidity was not high and that made a big difference in how I felt.

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