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2/10/2015

6.6 mi

52:00

7:53 mi

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Treadmill

Notes

This morning was 52:00 on the treadmill with the final 12:00 at a faster tempo. Apart from being on the treadmill this run was pretty good. I suppose I should expect that, since I had to take yesterday completely off due to the storm. The middle miles were actually on the tough side, as it was hot and I was sweaty. When I did the fast portion it got a lot better for some reason.

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