Notes
Easy run today. I took three days off because the day of my Tuesday workout, I was feeling pretty significant tightness in my right calf along with a very noticeable point of mild pain. It almost felt like a calf strain, but very minor. I got scared and took three days off. This run was very good overall; no real issues and not even a hint of the calf stuff I felt the other day. I just need to make sure that I stay cautious, since we signed up for the Newport Half Marathon last night and I want to run under 1:30.