Run: Easy Previous Next

11/14/2023

3.9 mi

34:37

8:53 mi

Notes

Very easy run this morning. I was hoping to do more like 7 or 8 today, but I overslept and we didn't get out until 7:45. I felt good, no aches or pains or anything. I'll probably try to get 6 or so in tomorrow and then do a good steady state run on Thursday morning.

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