Run: Easy Previous Next

10/4/2023

5 mi

42:49

8:34 mi

Notes

I skipped running yesterday because of the 4am deployment, so it was good to get out for this relatively easy run this morning. I'm happy with how everything is feeling lately; I haven't had any major issues with my achilles, calves, or ankle, and my fatigue has been low. I'm going to try a workout tomorrow and see how everything feels after that.

Comments