Notes
This was a gentle, tentative run to see how my calf would feel. It's been great walking around, and this run was encouraging. I could very lightly feel it toward the end of the run; it wasn't painful, just barely noticeable. Walking around after the run I felt some tightness and a bit of soreness, but nothing nearly as painful as it has been. I feel out of shape again, but my pace was decent for the HR and my leg felt all right, so I'm satisfied with the day.