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4/17/2024

4.1 mi

34:46

8:29 mi

Notes

After 3 days of complete rest following the half marathon, I'm back at it today with a gentle run around the reservoir. I felt pretty good, though I still have a bit of fatigue and some slight tenderness in my left achilles. I'll take it very easy this week and then get back to training next week after the move.

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