Notes
Feeling good today after a couple more sick days, so I decided to finish my easy run good and hard. I ended up doing the second to last half mile hard, then bringing the last half in as a cool down. The pace for the hard portion was 6:30, though this is skewed because of how hilly the last portion is. I would guess I was going sub-6 for the flat section, and more like 7:00+ for the hilly part. Still felt pretty good, very nice day.