Notes
Not sure why, but I had to hold myself back on this one a bit, and I still ended up running almost 7:00 pace. After a very busy day at work, I apparently wanted to push it fairly briskly. I felt ok, although this knee was a real bother. I'm worried about it, but I am also worried about taking more time off. I think I may have runner's knee though, and I'm not very happy about that. I'll just see how it goes.