Notes
Just a tester to see if my calf is feeling better. Outcome was negative, pain started around mile 1 and was on and off (a few steps at a time) the whole time, its presence becoming more and more constant in the last 10 minutes of the run, until for the last half mile or so it was there the whole time. Really disappointed with this. I wonder if it'll be better by Sunday if I give it the next 4 days off...