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8/19/2023

7.1 mi

59:58

8:27 mi

Notes

First run over 7 miles in at least a couple of months. It felt good, I could probably have extended this out to 10 without too much issue. This is a good sign that the fatigue is finally gone and I can get myself back into shape. I want to run that Thanksgiving 5 miler again this year, and I'm really interested in doing this Houston Half.

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