Run: Moderate Previous Next

7/10/2009

10 mi

1:07:25

6:45 mi

Ratings

5 / 10
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Notes

Ran with Will after work today. He finally made it more than two minutes, and it turned into a pretty good run. We went a lot faster than I normally do, around 6:40 or so pace, but I found that pace is "comfortable" in the sense that I could have held it for another 2-3 miles. Some random college runner ran into us and joined us for 40 minutes or so, which was interesting.

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