Notes
Easy 4-miler this morning. The quality of this run was high not because of the run itself, which was just the average morning run, but because of what I realized while I was out there. Around the halfway point, I realized that I didn't have pain anywhere on me; not my shins, quads, knees, or even the hurt foot. That's an exciting prospect, now all I have to do is cautiously increase my mileage.