Notes
Since I was tied up all day and didn't get a chance to run yesterday, this morning easy run isn't a recovery. It's more of a warm-up style run for a harder, longer run I plan to do later. I hope that it's not so humid later on, though, since that really takes an otherwise decent run and makes it border on miserable. This one wasn't all that bad, but it certainly wasn't good. Humidity really takes it out of me.