Notes
Easy 10 miler with an attempt at a hard finish. After last night's workout, my legs weren't really ready for taking the last two miles in at 6:30 pace or faster, though I did try it. I managed about 1.2 miles at 6:40-50 pace and had to call it; my legs felt more tired than at any point during the track workout. Other than that, the run was good, at all other points my legs were pretty good.