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7/3/2023

5.6 mi

47:51

8:33 mi

Notes

Decent little run today. We were planning to do 6.5, but ended up cutting it short because Ellen was feeling stomach upset. I wasn't super disappointed though, because I was relatively tired. My legs felt OK, with just a touch of discomfort in my left achilles. I'm hoping that goes away and the runs get a bit easier as July goes along.

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