Notes
Pretty easy run in the morning before work. Really nice day for the run; the sun was out, and the temperature was chilly but not so cold it was uncomfortable. My knee felt the best it has yet; I was aware of it during the run, but it never actually hurt. Once I finished, it was moderately painful to walk around on for the next couple hours, but by 1:30 or so it was gone. Things may be working themselves out.