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3/16/2023

4.8 mi

39:35

8:15 mi

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Notes

First run after 4 days of illness. I had a decent little cold, but I feel much better today. I still have a huge amount of congestion in my head, and the post-nasal drip was making it tough to run today. I was also dealing with a good bit of soreness in my achilles and Ottawa fracture area. That all being said, it was good to get myself out today. I hope I just feel better and better, and finally get back to normal after this illness.

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