Notes
This run was another 10 miler on North Hollow Road. I intentionally ran easier than the other day for the purposes of health.
All I can say about today is that it was stupid to run with so little food in me, especially for 10 miles. I actually had to stop and sit down at the end of the road for a couple minutes to recharge my batteries. In addition to that, my legs are starting to feel really beaten up. I may actually take a full week off, because I don't like that my legs are beginning to hurt even during runs. The big issues are my right knee and both achilles, and a lesser issue is that those posterior shin splints feel almost like they're developing into something more. A couple times during the run I felt a sort of shock up the tibia when my foot landed, which of course is bad. I'll see how I feel tomorrow, but if my legs are the same it'll probably be a week of rest for me. Hopefully I can slide easily back into marathon training.